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Organic Bulgur Wheat with TurmericOrganic Bulgur Wheat with Turmeric

Organic Bulgur Wheat & Turmeric Lunch Mix

Olive Points: 25pts

Price £2.50

Weight: 100g

This organic mix makes a quick, easy and nutritious lunch for one at home, at work or at college. It can also be served as side dish to a main course. Our mixes are ready to cook and need just 5 minutes in the microwave or on the hob! They are a great, healthy alternative to the usual takeaway sandwich or salad.

How to prepare:

Microwave: Place the contents into a container suitable for microwave cooking, add 200ml of water and cook (600 Watt 6 mins, 700 Watt 5 mins, 800 Watt 4.5 mins). Stir and let stand for a while before tasting. 

On the hob: Place the contents into a small pan, add 250 ml of water and cook for 5 minutes from boiling on a medium heat.

Ingredients

Bulgur* (cracked durum wheat) 62%, precooked round beans*, toasted buckwheat* (buckwheat*, salt), onion*, vegetable broth* [salt, corn starch*, vegetables* dehydrated in variable proportions (onion*, celery*, carrot*, leek*, parsley*), rice flour*, miso*(soya*, rice*, water, salt, koji), rice syrup dehydrated*, yeast extract, spices*], parsley*, spice blend*, turmeric* 0,38%. *Organic

Our Producer - Ceretto

Established in 1976 in the food valley of Emilia Romagna, Cerreto began producing herbs, spices, vegetables, legumes, cereals, soups, pasta dressings and vegetable-based preparations for the retail, and over the years it has established itself as one of the leading companies in agricultural food production.

Now recognised as a pioneer of organic food in Italy and fully certified as such, the company offers innovative products and aims to spread healthier and more conscious nutrition. Their products taste home made and are packed with top quality natural, local ingredients.

 

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Featured on Home & GardensSeen on MetroFeatured on Jamie MagazineFeatured on Vegeterian LivingFeatured on House & GardenFeatured on GraziaSeen on Beautiful KitchenFeatured on BBC Good-Food

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